Back to the gym

Owl Be Sweatin' headbands

Headbands by @owlbesweatin 🌼They are adjustable and stay in place even during your most CRAZY workouts. Use code Rebekah15 for a 15% discount. ✌🏻️🌷

An update on me...

Reaching your goals...

If you think even for one second that you CANT accomplish your goals then you are so 100%wrong. The picture on the left was me around 300 pounds just 4 years ago, a single mom of four, and I just relinquished my fifth child to open adoption. My life was a mess. Truly, anything is possible if you just try. I'm still a work in progress...but DANG!! Look at my picture. BE INSPIRED today friends!! ❤️❤️❤️✌🏻️✌🏻

Saving myself...

This is exactly how I feel when it comes to my weight loss journey. The only one who can help me...is me. But, having support and love is super important as you fight the ever difficult task of concurring a food addiction or any other addiction for that matter. 

My weight loss accountability group starts in a few short weeks. Please let me know if you want more information.  I would love to work with you. Email me at RebekahB1975@yahoo.com

My second weight loss challange group starting soon...

I am starting another online accountability weight loss challenge group and I have a few spots open!! It officially starts on April 27th. 

My first group has a couple weeks left and I'm gearing up for the next one!! By the way, one of my girls has already lost 6 pounds and they are only two weeks in!! THAT'S INCREDIBLE!

This group is designed to teach you how to live a healthy lifestyle by learning portion control, eating the right kinds of foods, and also short intense workouts that will get you results!

There is a financial investment required (to make sure you have ALL the tools you need to SERIOUSLY rock this,) but there are a range of options, so I am sure we will find something to fit YOUR budget needs.

This is a LIFESTYLE change, not a QUICK fix. I have lost 133 pounds by changing my habits and practicing them every day. I want to pay it forward and help others reach their goals.

Respond to this invitation if you are serious about changing your life and getting healthier. This is an investment in YOU and YOUR future. I cant wait to work with you!!




If you are interested you have several ways of contacting me below:

1. Email=RebekahB1975@yahoo.com
2. Facebook=https://www.facebook.com/rebekah.warebass
3. My facebook fan page: https://www.facebook.com/FindingmyskinnyBeachbody



Rebekah

Strength training vs cardio...

Where did "finding my skinny" come from?

Where did "Finding My Skinny" come from?                                      I get corrected all the time when people hear the name of my blog or my Instagram account. 😳.             They say "you need to get healthy not skinny. " I actually completely agree with those people to a degree. 😎 and here is why!!             When I started my weight loss journey in 2010 I weighed in at 319 pounds. I couldn't shop at any of the normal clothing stores and even if I found a pair of jeans that I could squeeze 😰 into, they were REALLY uncomfortable. I was so uncomfortable in my own skin. 😶                                             When I made the choice to change my life and get healthy I decided to start a weight loss blog. I didn't have any support, and I was a single mom, so a blog seemed to be the best way for me to reach out. When I was searching for a name for my blog the first thing that came to my mind was " what are my goals?" Well I knew my goals were to of course loose weight but more then that I wanted my old body back, and my old body was "skinny" 💃and fit💪. So it was only natural for me to call my blog "finding my skinny," because not only was I trying to get healthy, I was also trying to find my "skinny. " so when you see my IG name or you read my blog, please rest assure that I am doing this the healthy way, and I'll tell you something else that I have discovered.....skinny feels OH so much better then Where did "Finding My Skinny" come from?                                      I get corrected all the time when people hear the name of my blog or my Instagram account, or my facebook "like" page 😳.             They say "you need to get healthy not skinny. " 

I actually completely agree with those people to a degree. 😎 and here is why!!             

When I started my weight loss journey in 2010 I weighed in at 319 pounds. 😳 I couldn't shop at any of the normal clothing stores and even if I found a pair of jeans that I could squeeze 😰 into, they were REALLY uncomfortable. I was so uncomfortable in my own skin. 😶                                             When I made the choice to change my life and get healthy I decided to start a weight loss blog. I didn't have any support and I was a single mom, so I reached out to the online world for support in the form of my blog. 

Then there was the challenge of finding a name for my blog. I had to ask myself what my goals were, and naturally My goals were to lose weight, but what I really wanted to do was find myself. I didn't want anyone else's body, I just wanted my old body back and my old body was "skinny." 💃

So I decided to call my blog "finding my skinny." 

To all those who don't agree with my choice, I assure you I have lost all this weight the healthy way. 🍒🍌

But I'll tell you something else I've discovered....skinny feels a heck of a lot better than obesity feels. 

Find me on Instagram at: Finding_my_skinny

Find me on facebook and "like" my page at: https://www.facebook.com/FindingmyskinnyBeachbody