I am like you. I don't feel well if I don't get a workout in.. when I begain my exersice routine I had 3 days a week where I called them "Y" days and I just planned it into my day and almost nothing to keep me from it and my family knew what days I was going to even harder to blow it off.
1 comments:
I am like you. I don't feel well if I don't get a workout in.. when I begain my exersice routine I had 3 days a week where I called them "Y" days and I just planned it into my day and almost nothing to keep me from it and my family knew what days I was going to even harder to blow it off.
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