Friday, October 3, 2014
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2014
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October
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- progress
- Weight loss update!! October 29th!
- Fitbit Flex review!
- Our first family bike ride!!
- 128 pounds down, 41 pounds to go...
- My birthday tattoo and what it represents!
- Finally in the 180's!!!!
- Oct 16th! So many things to talk about!
- Oct 13th! Update and TWO workouts per day!
- Healthy Pumpkin Waffles
- TWELVE 10 pound bags of sugar and size 26 Jeans!!
- Oct 7th! ALL about RUNNING!!
- Oct 6th! Sharing my feelings and after weekend upd...
- Oct 4th! Chopping my hair off!
- October 3rd! Shopping! New food!
- A few of my favorite things!
- OCTOBER! Birthday month! Need ideas for my tatoo!!
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October
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2 comments:
Doing the body pump will make you retain water that will look like a gain. My scale is up to 172.4 which is two pounds up for me. I am pretty sore plus I believe my period is around the corner so trying not to stress it.. but I been extremley hungry since working on reducing the diet soda.. so not sure if that is a side effect or just my body wanting more food as I get ready to maintain the loss soon.
Avocado is good for you. Sometimes I have an entire avocado with lemon and salt for lunch. I just work it into my calories!
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