Tuesday, November 29, 2011
After Thanksgiving weigh in...
Thanksgiving food was so delicious. I ate a little bit of everything on the table. I also at a quarter inch piece of pumpkin pie with whipped cream and really enjoyed myself. I thought for sure I would gain weight because of that but the past two mornings I am weighing in at 199. I am thrilled about that. If I can make it through the end of the year without gaining any weight then I'll be so happy. How did everyone else do?
Saturday, November 19, 2011
Thanksgiving and eating...
I'm still sitting at 200 pounds. Actually this morning I weighed in at 200.4. I'm still struggling with getting started full time again with my weight loss. There are a lot of things that play into that, like my hours at work (no time to cook when you get home at six thirty) and a boyfriend (we talk every night after the boys go to bed and I used to exercise during that time).
My solution to those two things is in the works. I decided to ask for different hours at work and that would mean that instead of working four ten hour days and getting Thursdays off every week, instead I would work five days a week and extend my evening time with my boys and have more time to cook. The solution to my other problem (and I mentioned my boyfriend but it really has nothing to do with him) is that I used to exercise in the evening...and now I just need to get off my lazy butt in the morning and do my work outs then.
Loosing these last fifty pounds is going to really take planning on my part. Ive started night eating again (I wake up and have two pieces of diet bread with jelly on them and a small cup of milk). I know that I have not lost anymore weight because I'm eating to many calories. If I would just eat more healthy and balanced in the day then I would not wake up hungry and "think" I need to eat my jelly toast.
The good news is that over the past year and a half that Ive lost over 100 pounds, I think I have developed healthy eating habits and so it has kept me loosing (slowly) weight.
Thanksgiving is just around the corner. If I had my way I would completely skip this holiday. I don't eat most of the food anyway and really....eating is just not something I do for pleasure anymore. I do not plan on allowing myself any special foods. I will make an exception for a little fruit salad and possibly a small bit of mashed potatoes and gravy...but that's it....no pie for me. LOL And I don't feel bad about it...truthfully...I would feel bad if I ate it and its just not worth working extra hard the next week to get the stinking pumpkin pie off my butt.
So that is where I stand right now. Still at 200 (ugggg) and still trying to find my new motivation to get the rest of the weight off.
Until next time!!
My solution to those two things is in the works. I decided to ask for different hours at work and that would mean that instead of working four ten hour days and getting Thursdays off every week, instead I would work five days a week and extend my evening time with my boys and have more time to cook. The solution to my other problem (and I mentioned my boyfriend but it really has nothing to do with him) is that I used to exercise in the evening...and now I just need to get off my lazy butt in the morning and do my work outs then.
Loosing these last fifty pounds is going to really take planning on my part. Ive started night eating again (I wake up and have two pieces of diet bread with jelly on them and a small cup of milk). I know that I have not lost anymore weight because I'm eating to many calories. If I would just eat more healthy and balanced in the day then I would not wake up hungry and "think" I need to eat my jelly toast.
The good news is that over the past year and a half that Ive lost over 100 pounds, I think I have developed healthy eating habits and so it has kept me loosing (slowly) weight.
Thanksgiving is just around the corner. If I had my way I would completely skip this holiday. I don't eat most of the food anyway and really....eating is just not something I do for pleasure anymore. I do not plan on allowing myself any special foods. I will make an exception for a little fruit salad and possibly a small bit of mashed potatoes and gravy...but that's it....no pie for me. LOL And I don't feel bad about it...truthfully...I would feel bad if I ate it and its just not worth working extra hard the next week to get the stinking pumpkin pie off my butt.
So that is where I stand right now. Still at 200 (ugggg) and still trying to find my new motivation to get the rest of the weight off.
Until next time!!
Saturday, November 5, 2011
Slow going
I did not imagine that this weight loss journey would take me so dang long. In May I will be approaching the two year mark. I keep telling myself that it took fifteen years and five babies to put on all this weight, so certainly taking two years to loose it all isn't too unreasonable.....right????
I am back to feeling frustrated with how slow I'm taking the weight off. I looked back to what I weighed at the end of February (that was nine months ago) and since then I have lost about 37 pounds. If you divide that into nine months then I have lost approximately 3.7 pounds per month. According to what I have "heard," that's a healthy weight loss. After I calculated those numbers I did feel better about myself.
So here is the big news!!!! I actually broke the two hundred mark and got down to this....
But then a few days later after making some bad food choices I went up to this...
And then after some more hard work I started going back down to this.....And as of today I sit at about this weight....There are days that my weight goes up or down by a whole two to two and a half pounds. Its very frustrating and here is how I feel about that.....
This is hard work. I'm not exercising anymore. My life has changed and I seem so much more consumed with other things that I don't take time to exercise. I really really do want to change that. I know that it would help me feel better about myself and the weight would come off easier. I know I am still loosing but It doesn't seem the same. I need motivation...I need new jeans because mine are to big again(so random)....I need a fresh start. Any ideas??????
I only have fifty pounds to go. It seems so silly seeing as how I already lost the first 119..but now I find myself looking for quick fixes. I have not tried anything but I see commercials for "slimquick" and other things and I wonder if they would work or If I would just be wasting my money. I know what I am doing is working but I'm just needing a new perspective. Maybe you all could help me?
I am back to feeling frustrated with how slow I'm taking the weight off. I looked back to what I weighed at the end of February (that was nine months ago) and since then I have lost about 37 pounds. If you divide that into nine months then I have lost approximately 3.7 pounds per month. According to what I have "heard," that's a healthy weight loss. After I calculated those numbers I did feel better about myself.
So here is the big news!!!! I actually broke the two hundred mark and got down to this....
But then a few days later after making some bad food choices I went up to this...
And then after some more hard work I started going back down to this.....And as of today I sit at about this weight....There are days that my weight goes up or down by a whole two to two and a half pounds. Its very frustrating and here is how I feel about that.....
This is hard work. I'm not exercising anymore. My life has changed and I seem so much more consumed with other things that I don't take time to exercise. I really really do want to change that. I know that it would help me feel better about myself and the weight would come off easier. I know I am still loosing but It doesn't seem the same. I need motivation...I need new jeans because mine are to big again(so random)....I need a fresh start. Any ideas??????
I only have fifty pounds to go. It seems so silly seeing as how I already lost the first 119..but now I find myself looking for quick fixes. I have not tried anything but I see commercials for "slimquick" and other things and I wonder if they would work or If I would just be wasting my money. I know what I am doing is working but I'm just needing a new perspective. Maybe you all could help me?
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